Depression, Anxiety & Stress

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

Mind in Enfield

We currently run a counselling service for people with mild-moderate depression, and mild anxiety. You must be over the age of 16 and registered with a GP in the borough of Enfield.

Telephone: 0208 887 1480

Website: www.mindinenfield.org.uk

Email: reception.desk@mind-in-enfield.org.uk

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Let's Talk

We work with people who experience difficulties like; Stress and Worries, Low mood and depression, Coping with physical health conditions, Panic attacks and agoraphobia, Specific phobias, Social anxiety, Obsessive-compulsive disorder (OCD), Generalized anxiety disorder, Post-traumatic stress disorder (PTSD), Health Anxiety

Telephone: 020 8342 3012

Fax: 020 8702 4948

Website: www.lets-talk-iapt.nhs.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk